by drbonnierelationshiprehab | Jan 11, 2026 | Blog, Couples Therapy
January can feel like a strange stretch of time for couples. After weeks of family visits, busy schedules, and emotional highs and lows, a wave of pressure can show up just as things should be settling down. Many couples enter the new year feeling drained instead of...
by drbonnierelationshiprehab | Jan 4, 2026 | Blog
A new calendar year often brings a mix of excitement and pressure. Many people look toward January hoping to reset, fix habits, or improve something in their lives. It often sounds good at first. But the reality of going back to work, dealing with post-holiday...
by drbonnierelationshiprehab | Dec 28, 2025 | Blog, Individual Therapy
Emotionally Focused Therapy (EFT) is all about making relationships better by helping people connect on a deeper emotional level. Imagine all the tangles relationships can get into. EFT steps in to help untangle those emotional knots. It focuses on the emotions that...
by drbonnierelationshiprehab | Dec 22, 2025 | Blog, Couples Therapy
At some point, many couples find themselves at a crossroads, unsure of the future of their relationship. This uncertainty can be tough to navigate, and it’s where discernment counseling can play a valuable role. It offers a structured way to explore these...
by drbonnierelationshiprehab | Dec 14, 2025 | Blog, Couples Therapy
Couples counseling can be a vital step in nurturing and strengthening a relationship. It offers a space for partners to explore their thoughts, feelings, and experiences in a guided setting. For many, the idea of counseling can feel daunting, but it’s really about...
by drbonnierelationshiprehab | Dec 7, 2025 | Blog, Couples Therapy
Couple therapy can be a transformative process for many relationships. It provides a structured environment where both partners can express their thoughts and feelings, guided by a professional who understands the intricacies of human relationships. By focusing on...