by drbonnie | Oct 28, 2024 | Blog, Healthy Relationships
Maintaining a strong and happy relationship takes effort, but it doesn’t have to be complicated. Small, everyday habits can make a big difference in how connected you feel with your partner. By focusing on these little things, you can build a stronger bond...
by drbonnie | Oct 21, 2024 | Blog, Relational Life Therapy
Balancing time between your partner and your friends can be tricky. Finding a balance that works so no one feels neglected is essential. Spending time with your partner and friends is vital for a happy and healthy life. You can enjoy strong relationships and fun...
by drbonnie | Oct 16, 2024 | Blog, Communication
Good communication is the cornerstone of any healthy relationship. When we talk openly and listen to our partners, we build trust and understanding. This helps us connect on a deeper level and feel more secure in our relationship. Good communication isn’t just...
by drbonnie | Oct 7, 2024 | Blog, Communication
Communicating effectively with teenagers can sometimes feel like navigating a complex maze with no clear directions. As teens grow, their needs, emotions, and the way they communicate evolve significantly. This developmental stage brings a unique set of challenges for...
by drbonnie | Sep 29, 2024 | Blog, Couples Therapy
Everyone has disagreements, but how we handle them makes all the difference. Fights can be tough, but resolving them fairly can make your relationship stronger. The key is to approach conflicts with a spirit of understanding and respect. By focusing on the issue and...
by drbonnie | Sep 23, 2024 | Blog, Healthy Relationships
Balancing the demands of parenting with the needs of a romantic partnership can be one of the most challenging aspects of a relationship. This delicate juggle often causes stress, but with the right approach, couples can find harmony and strengthen their bond....