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Break Free from Codependency: Steps for Fostering Independent and Balanced Relationships

Break Free from Codependency: Steps for Fostering Independent and Balanced Relationships

by drbonnie | Mar 11, 2024 | Blog, Couples Therapy

Codependency is a term often used to describe an unhealthy relationship dynamic, where one or both partners rely excessively on the other for emotional, psychological, or even financial support.

Balancing Individuality in Romantic Partnerships: Fostering Autonomy and Togetherness

Balancing Individuality in Romantic Partnerships: Fostering Autonomy and Togetherness

by drbonnie | Mar 5, 2024 | Blog, Healthy Relationships

A flourishing romantic partnership hinges on a delicate and harmonious interplay between closeness and autonomy.

Balancing Work and Love: Tips for Navigating Career and Relationship Challenges for a Healthy, Fulfilling Partnership

Balancing Work and Love: Tips for Navigating Career and Relationship Challenges for a Healthy, Fulfilling Partnership

by drbonnie | Feb 26, 2024 | Blog, Healthy Relationships

In today’s fast-paced and demanding world, striking the right balance between a successful career and a thriving relationship can be a complex, often challenging endeavor.

Rekindling Intimacy: The Journey Towards Emotional and Physical Connection in Long-Term Relationships

Rekindling Intimacy: The Journey Towards Emotional and Physical Connection in Long-Term Relationships

by drbonnie | Feb 20, 2024 | Blog, Healthy Relationships

In the ever-changing landscape of long-term relationships, it is not uncommon for couples to experience a decline in intimacy over time.

The Power of Apology: Healing and Rebuilding Trust in Relationships

The Power of Apology: Healing and Rebuilding Trust in Relationships

by drbonnie | Feb 13, 2024 | Blog

In the intricate dance of relationships, conflicts and misunderstandings are an inevitable part of the deeply interconnected web of emotions, intentions, and expectations that we weave with our partners.

Emotional Intimacy as the Secret to a More Profound and Satisfying Relationship

Emotional Intimacy as the Secret to a More Profound and Satisfying Relationship

by drbonnie | Feb 7, 2024 | Healthy Relationships

Emotional intimacy, often hailed as the cornerstone of a successful partnership, can profoundly impact the depth and fulfillment experienced within a relationship.

Rekindling Romance: Tips for Keeping Love Alive in Long-Term Relationships

Rekindling Romance: Tips for Keeping Love Alive in Long-Term Relationships

by drbonnie | Jan 30, 2024 | Blog, Healthy Relationships

As wonderful as long-term relationships can be, maintaining passion and excitement over time may prove challenging for some couples.

Enhance Your Bond by Understanding the Ways Your Partner Feels Loved

Enhance Your Bond by Understanding the Ways Your Partner Feels Loved

by drbonnie | Jan 23, 2024 | Blog, Healthy Relationships

Love, in all its forms, is a universal human experience, yet the methods by which we express and perceive love can vary significantly from person to person.

Fortifying Love: How to Build Emotional Resilience and Weather Life’s Challenges Together

Fortifying Love: How to Build Emotional Resilience and Weather Life’s Challenges Together

by drbonnie | Jan 16, 2024 | Healthy Relationships

Life is full of changes and challenges, and they have the potential to either strengthen or strain a relationship.

Navigating Relationship Conflicts: Mastering the Art of Healthy Communication

Navigating Relationship Conflicts: Mastering the Art of Healthy Communication

by drbonnie | Jan 9, 2024 | Blog, Healthy Relationships

Even the most harmonious relationships encounter their fair share of conflicts and disagreements.

Relationship Mindfulness: Mastering the Art of Present-Moment Connection for a Stronger Bond

Relationship Mindfulness: Mastering the Art of Present-Moment Connection for a Stronger Bond

by drbonnie | Jan 2, 2024 | Blog, Healthy Relationships

Mindfulness, a state of focused attention on the present moment, has gained significant popularity in recent years due to its numerous psychological and emotional benefits.

Healing and Rebuilding After Infidelity: Strategies for Restoring Trust

Healing and Rebuilding After Infidelity: Strategies for Restoring Trust

by drbonnie | Dec 26, 2023 | Blog, Healthy Relationships

Infidelity can deliver a devastating blow to even the most loving and secure relationships, often leaving deep emotional wounds and frayed trust in its wake.

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Bonnie Kennan, PsyD © 2020 I drbonniekennan@gmail.com I (310) 265-6644 I Contact Me