by drbonnie | Mar 31, 2024 | Blog, Couples Therapy
Conflict is an inevitable part of any romantic relationship. Contrary to popular belief, conflict itself is not inherently problematic; rather, it is the ways in which couples approach and navigate conflict that can determine the health and longevity of their...
by drbonnie | Mar 24, 2024 | Blog, Healthy Relationships
A healthy, thriving relationship is built on a delicate balance between independence and togetherness. While it is crucial for couples to cultivate a strong emotional connection and support one another, it is equally important to maintain a sense of individuality,...
by drbonnie | Mar 17, 2024 | Blog, Healthy Relationships
Trust is the foundation upon which healthy, satisfying relationships are built. It serves as the bedrock for emotional security, honesty, and open communication. Without trust, relationships tend to struggle with unresolved conflicts and emotional disconnect. As a...
by drbonnie | Mar 11, 2024 | Blog, Couples Therapy
Codependency is a term often used to describe an unhealthy relationship dynamic, where one or both partners rely excessively on the other for emotional, psychological, or even financial support. While mutual dependence is natural and necessary in any relationship,...
by drbonnie | Mar 5, 2024 | Blog, Healthy Relationships
A flourishing romantic partnership hinges on a delicate and harmonious interplay between closeness and autonomy. Achieving a healthy balance between these two dynamics allows couples to both strengthen their bond and foster their individual growth and...
by drbonnie | Feb 26, 2024 | Blog, Healthy Relationships
In today’s fast-paced and demanding world, striking the right balance between a successful career and a thriving relationship can be a complex, often challenging endeavor. With long working hours, professional pressure, and continuous connectivity through...