by drbonnie | Nov 15, 2023 | Blog
The pain and devastation of infidelity can feel like an insurmountable challenge to many couples. Rebuilding trust, fostering forgiveness, and healing the emotional wounds caused by betrayal requires considerable time, effort, and commitment from both partners. While...
by drbonnie | Nov 8, 2023 | Blog, Healthy Relationships
Conflict is inevitable in all relationships, regardless of how compatible the partners may be. While it can sometimes be uncomfortable or challenging, conflict also presents an opportunity for growth and a deeper understanding of your partner as you navigate your way...
by drbonnie | Oct 31, 2023 | Blog, Healthy Relationships
Relationships can be complicated, but one key component that often determines the success of a romantic partnership is emotional intimacy. Emotional intimacy revolves around the strong emotional connection between two people, where they feel comfortable discussing...
by drbonnie | May 18, 2021 | Blog
By Savanna Zar AMFT Do you think it’s selfish to take care of yourself? Well, think again. Not only is it not selfish, it’s necessary! And it’s good for your relationship. If you had to envision your ideal “me time,” what would it look like? A bath, spa day,...
by drbonnie | Apr 2, 2021 | Blog
This time last year the phrase “social distancing” entered our vocabularies. We gained an understanding of pandemics beyond the frightening depictions in nightmarish movies. We hungrily turned to organizations, doctors we’d never thought of before. The CDC, Dr. Fauci....
by drbonnie | Feb 18, 2021 | Blog
Have you ever fallen? Not in love. I mean literally… fallen. A little while ago I became well acquainted with the floor of the hotel I was staying in. I wasn’t paying attention and ended up taking a bit of a fall while attempting to lift a heavy suitcase. I felt...