by drbonnie | Mar 31, 2024 | Blog, Couples Therapy
Conflict is an inevitable part of any romantic relationship. Contrary to popular belief, conflict itself is not inherently problematic; rather, it is the ways in which couples approach and navigate conflict that can determine the health and longevity of their...
by drbonnie | Mar 11, 2024 | Blog, Couples Therapy
Codependency is a term often used to describe an unhealthy relationship dynamic, where one or both partners rely excessively on the other for emotional, psychological, or even financial support. While mutual dependence is natural and necessary in any relationship,...
by drbonnie | Dec 12, 2023 | Blog, Couples Therapy
Mindfulness, commonly associated with practices like meditation and yoga, has rapidly gained recognition for its potential to foster greater self-awareness, emotional regulation, and overall well-being. While the benefits of mindfulness and its positive impact on...
by drbonnie | Dec 4, 2023 | Blog, Couples Therapy
A healthy, fulfilling relationship is built upon a strong foundation of emotional intimacy and connection. However, nurturing emotional intimacy requires continuous attention and conscious effort from both partners in the face of life’s challenges and shifting...
by drbonnie | Dec 7, 2013 | Couples Therapy, Healthy Relationships, Marriage Therapy, Relational Life Therapy, Relationship Rehabilitation, Uncategorized
My Holiday Gift to Men Everywhere: A Letter To Your Wives and Girlfriends Dear Wives & Girl Friends, This fun and festive holiday season brings much promise. There will be parties, celebrations, and gift exchanges. Colorful trees, sweet & familiar...
by drbonnie | Aug 29, 2013 | Couples Therapy, Healthy Relationships, Marriage Therapy, Relational Life Therapy, Relationship Rehabilitation, Uncategorized
Summer Vacation as a Litmus Test: How to Communicate your way to a great vacation! By: Ingrid Jacob-Hicks, M.A. MFT Intern Putting all routine aside, you decide it’s time for a break and to spend time with your family. Great idea – sounds simple, right?...